Kara's Cures
Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources.
Follow me @karasundlun on all platforms!
Podcasting since 2021 • 300 episodes
Kara's Cures
Latest Episodes
KARA'S CURES: Embracing the Cold
Psychologist Dr. Laura Saunders from Hartford HealthCare talks about how embracing the cold is good for your mental health.
•
27:10
KARA'S CURES: Gut Health
Carley Smith, AKA the Fairy Gutmother, is a certified gut and psychology syndrome practitioner. She talks about nutrition and gut health.
•
28:16
KARA'S CURES: Mental Health Guidelines for the New Year
Psychologist Dr. Laura Saunders from Hartford HealthCare shares mental health guidelines for the new year.
•
27:32